It didn't."
Like many women, I didn't realise post menopause was even a thing.
I was waiting for the brain fog, the belly fat, the poor sleep and the mood swings to simply... stop. I even asked my Mum. She told me "I'd just have to live with it."
That wasn't good enough for me.
For the last 5 years I've been quietly and successfully researching, testing and navigating post menopause — not just surviving it, but genuinely thriving. And what I discovered changed everything.
The symptoms you're still experiencing? They're not a life sentence. They're signals. And when you know what to do with them, everything shifts.
I'm Susan Beesley — and this is what I wish someone had handed me five years ago.